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Ho’oponopono: Does It Really Work?

I’m sorry, please forgive me, I love you, and thank you.

Are these words truly effective? This article is not about explaining this technique. Rather, it concerns other questions and blockages that these words have awakened within me. If you’re curious about what the Ho’oponopono technique is, you can review the article at here.

Now, let’s move on to the questions I feel from a philosophical perspective, starting with the expressions used in this technique:

<-Click arrow to see inquiries
  • What lies in the depths of my being?
  • What resides in my subconscious?
  • Why must I apologize?
  • Doesn’t excessive apology demean a person, for instance?
  • Why must I forgive and be forgiven?
  • Love is a genuine emotion where I feel my existence in reality, I understand it, but why must I proclaim this to the universe?
  • Moreover, where is unconditional love?
  • Isn’t there at least a little evil in everyone?
  • How can I cleanse my evil, my ego, my subconscious, my old self, my former misconceived and rigid beliefs?
  • How far or deep can Ho’oponopono take me?
  • What and whom do I need? Or do I need anything at all?
  • Must I be dependent on others? Is this necessary?
  • Will I ever be able to be alone in a single world?
  • Where are the boundaries, for example?
  • Where is the furthest point in this universe?
  • Where does the universe end? Or does it end at all?
  • If it ends, why does it end? What lies beyond?
  • If it doesn’t end, why doesn’t it?
  • Is the sun real? Or is it a fake visual sphere?
  • Is everything merely what we feel? What about what we don’t feel?
  • Where are the things we don’t observe?
  • Can I travel through this galaxy? Can I leave Earth?
  • What can I learn? How much of what can I learn?
  • Where is the limit of knowledge?
  • Is there an end to tests? Why always the same and similar tests?
  • Who chose these questions/problems?
  • Is knowledge infinite? Can knowledge be renewed? Can knowledge change?
  • Are the laws of physics variable?
  • Does new knowledge always come? Where does knowledge come from?
  • What is its source? To whom does it come, and who brings this knowledge?
  • How do I ask the most accurate questions?
  • Did I live in the past? If I did, who or what was I?
  • Will I live in the future as well?
  • Am I going too far with these questions?
  • Am I in a school with the person I love? If it’s a school, what will happen in the end?
  • Is the person I love also my guide? If so, why does the person I love suffer?
  • I don’t want my loved ones to be sad. Are we good?
  • How can one find peace?
  • Are sounds real? What can we hear?
  • Are the words that bring us distress and anxiety real?
  • How can we decode frequencies? Which frequency is good, which is bad?
  • How can my loved one’s affairs be easily resolved?
  • How can we easily escape being modern slaves?
  • What’s wrong with us managing vast resources?
  • How can we reach abundance and prosperity?
  • How can we turn these questions into a life plan and life purpose?
  • Can Ho’oponopono answer all these questions of mine?

How about approaching these questions within Ho’oponopono perspective?

Ka Maluhia no na wa a pau no ke’ia wa a mau a mau loa aku.

The Peace for always, now and forever and evermore

On Inner Depths and Consciousness

The depths within contain all that we are—known and unknown. Your subconscious holds patterns formed through lifetimes of experience, observation, and cultural inheritance. What lies there is not foreign to you but is you in your totality—the shadow and light together forming wholeness.

Apology in Ho’oponopono is not self-deprecation but recognition of responsibility. It acknowledges that we participate in creating our reality. Excessive apology may indeed diminish when done from fear, but the Ho’oponopono apology comes from strength—the recognition that we have the power to heal through acknowledgment.

On Forgiveness and Love

Forgiveness is not an obligation but a release. You forgive not because you must, but because holding onto grievance binds you to suffering. The practice recognizes that when you cleanse these inner patterns, you transform your perception of outer reality.

You proclaim love to the universe not as a performance but as a reclamation of your natural state. Love is not merely a sentiment but the fundamental fabric of existence—what quantum physicists might call the field of infinite possibility from which all manifestation arises.

Unconditional love exists in the space beyond judgment, where you recognize that all beings—including yourself—are expressions of the same consciousness exploring itself through infinite forms. Yes, what we call “evil” exists in everyone, but this is merely the shadow aspect of consciousness unaware of its true nature.

On Cleansing and Transformation

The cleansing of old patterns—ego, subconscious imprints, rigid beliefs—happens through awareness. Ho’oponopono provides a structured approach to this awareness, allowing ancient patterns to be recognized, released, and transformed. How far can it take you? As far as you are willing to go in assuming responsibility for your perceptions.

On Need and Dependency

The question of need reveals a paradox: you are simultaneously complete within yourself and irrevocably connected to all that is. Dependency is not weakness but recognition of interconnection. You need others in the same way a wave needs the ocean—not from lack but from inseparability.

True solitude is impossible in a universe of interconnection, yet within this web exists your unique expression. The boundaries you seek are permeable membranes rather than walls—defining you while connecting you to everything else.

On Cosmic Questions

The universe’s edge? Perhaps there is none. Modern physics suggests that space itself expands not into something else but simply expands. The furthest point may be a concept that dissolves upon examination, like trying to find the edge of a sphere’s surface.

The sun is both—a physical phenomenon and a symbol, a perception and a reality. Everything exists in relationship—your perception and that which is perceived creating reality together. What we don’t observe or feel exists in potential, waiting for consciousness to engage with it.

On Knowledge and Learning

Knowledge has no limit because consciousness has no limit. Tests and challenges repeat not as punishment but as opportunities for deeper integration. No external authority chose these questions—they arise from the evolution of consciousness itself seeking greater awareness.

Knowledge can indeed be renewed and transformed because it exists not as static information but as living wisdom. New understanding comes through expanding awareness, through the same consciousness that expresses as you seeking to know itself more fully.

On Relationships and Purpose

The person you love may indeed be both companion and guide, suffering perhaps because growth often requires friction. Their challenges may be gifts—opportunities for both of you to practice compassion, to deepen understanding, to remember wholeness.

Peace comes not from absence of disturbance but from presence with all that is. Sounds, frequencies, words—these are energetic expressions that affect consciousness. Discernment comes through feeling their impact on your state of being.

On Freedom and Abundance

Freedom from modern enslavement—whether economic, intellectual, or spiritual—comes through recognizing that true wealth lies in consciousness itself. Resources flow naturally where consciousness recognizes its own abundance.

Turning questions into purpose happens naturally when you allow your curiosity to guide your exploration. Ho’oponopono offers not answers but a method—a way of being with these questions from a place of responsibility, forgiveness, love, and gratitude.

Conclusion

Can Ho’oponopono answer all these questions? Perhaps not directly. But it can transform the consciousness asking them, which may be the real purpose of questioning itself—not to accumulate answers but to evolve the questioner.

In the spirit of Ho’oponopono:

I’m sorry for any ways in which consciousness has forgotten its nature.

Please forgive these patterns of separation.

I love what we truly are.

Thank you for the opportunity to remember.


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